Would you like to improve your health? Who wouldn’t.
Juicing your leafy Greens will greatly increase your energy levels, strengthen your immune system and supply you with an abundance of nutrients, minerals, aminos and vitamins. The whole process is one of love and your body will love you for it.
Enerchi now sell cold press masticating Juicers! Call us on 0415040070 to increase your chi today.
Hydrating with water is the easiest and most important aspect to gain better health and energy. Water acts as a catalyst in many chemical reactions in the body. If hydration levels are optimal, the rate at which these processes are carried out (metabolism) will be more efficient — meaning more calories will be burned! Drink about one liter of water for every 25kg of body weight. 75kg =3 liters.
To alkaline your water and in turn your body either squeeze some lemon in or add less than a ¼ of a teaspoon of bicarb soda per liter. An alkaline body of water does not get sick.
When was the last time you gave your insides a good spring clean? Been a while…. well nows the perfect time!
To help you kick start this clean for the start of Spring, Enerchi have a 2hr special to help. Comprising of a Green Juice, supplements to aid hydration and detoxification, a 90 minute massage then a sauna to eliminate toxins, this is a great way to reinvigerate the only body you will ever own.
We all need a little help detoxifying. The amount of environmental pollutants we are now exposed to is having telling effects on the general population. Without a regular detox you will be stockpiling large amounts of toxins that will adversely effect your health.
Stress and dehydration just compound the problem so call today and shcedule your ‘Spring Clean’. Mention this Post and get $20 off your Spring Clean in September.
Whether you’re juicing vegetables, fruits or grasses, juicing is the best and quickest way to take in high volumes of fruits and veggies. Your body absorbs leafy green vegetable juice within 20 minutes.
Juicing vegetables gives you all the good enzymes, minerals, vitamins, co-factors, chlorophyll, anti-oxidants, phytonutrients and all other nutrients your body craves. I don’t know of any better way to energize and alkalising your body naturally.
Nothing will super charge your health like raw fresh leafy green vegetable juice!
Magnesium accounts for almost every bodily function and process.
The more energy you burn the more magnesium you require. Great sources of magnesium are fruit and vegetables. But most of us aren’t eating anywhere near enough. Eat more living foods, foods that have harnessed the suns energy to grow. These foods contain loads of magnesium.
Another way to up your magnesium intake is to bath in Epsom Salts (magnesium baths). The magnesium is absorbed through the bodies largest organ, the skin. Magnesium is a relaxant which allows your muscles to relax and aids in recovery.