When was the last time you gave your insides a good spring clean? Been a while…. well nows the perfect time!
To help you kick start this clean for the start of Spring, Enerchi have a 2hr special to help. Comprising of a Green Juice, supplements to aid hydration and detoxification, a 90 minute massage then a sauna to eliminate toxins, this is a great way to reinvigerate the only body you will ever own.
We all need a little help detoxifying. The amount of environmental pollutants we are now exposed to is having telling effects on the general population. Without a regular detox you will be stockpiling large amounts of toxins that will adversely effect your health.
Stress and dehydration just compound the problem so call today and shcedule your ‘Spring Clean’. Mention this Post and get $20 off your Spring Clean in September.
Enerchi are excited to announce we now offer Dry Needling (Acupuncture) & Osteopathy.
Trace is now a qualified practictioner of Dry-Needling and has been experiencing some amazing results with them. Dry Needling is the western form of Acupuncture and is very effective at releasing tight muscles. You can add this for just $10 with your next treatment.
Dr Nick is the newest addition to Enerchi. He is happy to join the team after moving up from Sydney where he had a successful practice to further his education on the coast. Osteopathy merges the work of chiropractors(skeletal) and physiotherapists (muscular) into a more balanced appreciation of the relationship between muscle and bone.
First things first. You will need a slow speed juicer such as an Oscar or even better an Angel.
This is important when juicing greens as it will get all of the juice from the fibrous matter (pulp).
This is not rocket science…. you will use equal parts/ amounts of;
Kale, Celery, Parsely, Wheatgrass, Dandelion & Beetroot Leaves.
About 5 storks of each leafy green, a bunch of parsely and a handful of wheatgrass should make enough for 2 people. Add some water. So green juice 60%- Water 40%.
Rocket Fuel for Humans. Absorbed within 20 minutes and about 70% chlorophyll (blood building). Enjoy
Whether you’re juicing vegetables, fruits or grasses, juicing is the best and quickest way to take in high volumes of fruits and veggies. Your body absorbs the juice within 20 minutes.
Juicing vegetables gives you all the good enzymes, minerals, vitamins, co-factors, chlorophyll, anti-oxidants, phytonutrients and all other nutrients your body craves. I don’t know of any better way to energize and alkalising your body naturally.
Nothing will super charge your health like raw fresh leafy green vegetable juice!
Enerchi has specials each week for our valued clients!
Personal Training
Bring a friend and you only pay half!
Massage
Receive a 1kg of Epsom Salt (Magnesium) with your next treatment FREE
